Foot reflexology is a traditional, natural, and holistic self-care modality that has, in one form or another, been practiced for thousands of years in cultures all over the world.
Foot reflexology sees that our feet are literally the foundation of our entire lives; everything we carry – physically, emotionally, mentally, spiritually – is supported by our feet. By giving care and attention to our feet, we give every facet of our lives the encouragement to relax deeply, open up, release what has become stagnant, and thrive.
Foot reflexology treatments help us to let go of accumulated physical, emotional, and mental tension and activate our parasympathetic nervous system, which encourages restoration,
detoxification, and rejuvenation throughout our whole body. This ability of foot reflexology to help us relax deeply has been proven beneficial for almost any recovery process and aids in the relief of many issues.
Also, our feet are home to many acupressure points, energetic pathways, and tens of thousands of nerve endings that, when stimulated, encourage a clearer and more vital flow of energy throughout our bodies and lives, and helps our entire system to return to and rest within its natural state of balance and harmony.
On a deeper level, our time together is intended to help you slow down, quiet your restless mind, and experience an effortless and deeply felt sense of groundedness, wholeness, and peace. To slow down and shift your attention from doing to being is deeply nourishing and creates space in your life for great healing.
And, of course, foot reflexology treatments simply feel good.
Foot reflexology sessions also blend very well with energetic healing, which allows us to bring any deeper physical, emotional, mental, or spiritual issues into the session for greater healing and clarity.